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Steady Ground

For adults

Calm, grounded support for you

Find equine-assisted learning, co-regulation or psychotherapy for adults, with clear information about what each involves.
Illustrative scene of two adults observing a horse from beside a paddock

Know what you're choosing

Equine-assisted learning is educational. Equine-assisted psychotherapy is delivered by a qualified mental-health professional, check their individual professional register (for example BACP, UKCP or HCPC). Co-regulation is a supportive, relational practice.

You can browse and enquire without an account. If you are in crisis, this directory is not the right place: call 999 in an emergency, NHS 111 for urgent help, or text SHOUT to 85258.

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Distances are straight-line from the postcode district centre, not driving time. Postcode lookup uses postcodes.io open data.

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